design your intentional life.
It’s all about balance. Whether you’re mindfully experiencing the seasons, caring for your home, organizing your finances in a thoughtful way, planning your next goal, cultivating a gratitude practice, or taking a moment to examine your life via journaling, we are here to help. You can balance your progress with ease, intention, and joy.
Lammas Meditation
Visualize yourself gathering these dry stalks and placing them in a separate pile. With love and gratitude for the lessons they’ve brought, imagine a gentle fire consuming them, transforming them into ash that will nourish the soil for future growth.