design your intentional life.
It’s all about balance. Whether you’re mindfully experiencing the seasons, caring for your home, organizing your finances in a thoughtful way, planning your next goal, cultivating a gratitude practice, or taking a moment to examine your life via journaling, we are here to help. You can balance your progress with ease, intention, and joy.
52 Self-Reflection Journal Prompts
What is a decision you made that changed your life, and how did it?
How are you caring for your body?
What is the creative project that you’ve done that you are the most proud of?
How (and Why) to Keep a Work Journal
Keeping a running list of successes. You can use it to build your argument for a raise or promotion, add specifics to your resume, and even just remind yourself how great you are when you’re feeling stressed out.
How to Keep a Journal
Depending on what you journal about, it can be an opportunity to focus on your goals and progress. Write about why you want to achieve the goals you’ve set and brainstorm ways to achieve them. Track their progress along the way.
25 Money Mindset Journal Prompts
Looking back, what do you wish you had learned about money as a child?
What is the most valuable piece of financial advice that you have ever received?
What was your first paying job? Write about it.
Gratitude Journal Prompts
What is your favorite small daily ritual? Write about why you enjoy it.
What community organization (e.g., library, club, or church) are you grateful for? Why?
What career advice are you most grateful to have been given? How has it helped you?
52 Self-Care Journal Prompts
What does loving yourself look for on a daily basis, in your daily rituals?
How do you show others that you value yourself?
Do you feel any guilt over the idea of taking care of yourself or “selfishness”? If so, why? What do the terms self-care and selfishness mean to you?
30 WINTER JOURNAL PROMPTS
Set a creative goal for this season. What appeals to you about it?
Describe one of your dreams for the future. Imagine it as wonderful and fulfilling as it could possibly be.
Winter is the best time for cozy fabrics. What is your favorite thing to wear or curl up in?
Who are your favorite people to celebrate with?
30 Spring Journal Prompts
Set a goal to accomplish this spring. Write about why you want it and how you will do it.
Describe the first time you saw something that still impresses you.
How does starting a project make you feel? Describe your typical starting process.
30 Summer Journal Prompts
Describe a time you made an exciting discovery. What did you find, and how did it feel?
How are you planning for the future, putting some of your harvest aside?
What goals do you have for this summer? How will you accomplish them before the leaves turn?
30 Fall Journal prompts
As we harvest our actual vegetables and grains, take a moment to think about the things you are harvesting metaphorically, from past work you have done. What work are you reaping the benefits of?
What is your favorite fall food and why?
Winter is coming, so it’s time for a fall to-do list. What can you do before December 21 to shore up your home and/or protect your family? (This can be literal, but it can also be metaphorical—so canning food counts, but so does decluttering.)
35 Pisces Journal Prompts
How do you value security in your life? How do you balance security and risk? This can be a struggle for Pisces.
What do you find funny? How would you describe your sense of humor?
Pisces is known for creativity! Write about a creative project of yours that you are particularly proud of.
Why do you do what you do, be it a job or a passion project?
35 Aries Journal Prompts
What are you passionate about? Why?
Aries can be ambitious. Write about a time that you were ambitious about something. Did you get what you set out for? What did you learn?
What is your strategy for working on a team? How do you balance teamwork with your natural Aries competitive side?
35 Taurus Journal Prompts
Taurus is ruled by the throat, linked to communication. How do you express your authentic voice and communicate your needs effectively in various aspects of your life?
Reflect on a situation where your Taurus love for comfort influenced a decision, and how did it turn out?
How do your daily habits and rituals contribute to your overall well-being and sense of stability?
35 Virgo Journal Prompts
How do you manage self-criticism and strive for self-improvement without being too harsh on yourself? This can be a sore spot for Virgos.
How do you manage anxiety and prevent it from hindering your ability to enjoy the present moment?
Virgos may be reserved initially, but they value deep connections. How do you cultivate intimacy in your relationships, and what qualities do you seek in a romantic partner?
35 Aquarius Journal Prompts
How do you actively engage with your emotions, a strong Aquarius trait, recognizing their significance and allowing yourself to fully experience them rather than detaching?
How do you incorporate practices of mindfulness and self-awareness into your daily routine, promoting a more authentic expression of your feelings?
In what ways do you infuse your natural Aquarius creativity and originality into your everyday activities, hobbies, or professional pursuits?
35 Libra Journal Prompts
Libras are known for their relationships. Who in your life are you most grateful for? Describe your relationship with them.
What are you doing for exercise these days? Why do you enjoy it?
Describe a time you made a change for the better.
Libras can sometimes struggle with getting bored. How do you cure boredom?
35 Leo Journal Prompts
Leos can be competitive! Describe your competitive side.
As a Leo, you have a natural spotlight. Who or what would you like to share it with this year? Or, what would you like to spotlight to others this year? How could you do that?
35 Cancer Sign Journal Prompts
The crab, Cancer’s symbol, travels between the world of the sea and the world of the land. What realms do you travel between?
How do you make friends with people?
Water signs like Cancer are known for being very empathetic. Describe a time that your ability to pick up on other people’s feelings made a difference.
35 Gemini Journal Prompts
Geminis often absorb emotional energy from others. What is your strategy for setting boundaries with others?
Geminis can often be restless. What are your most effective strategies for dealing with restlessness when it comes up?
How do you lighten someone’s mood?
35 Capricorn Journal Prompts
Your loved ones know they can count on you. Who do you count on?
Capricorns are known for their style! Describe your personal style.
When is it worth it to break the rules?